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Anchoring in Tumultuous Times

Start building your foundation for The Life Sublime with this mindful hypnotherapy meditation designed to provide a deep sense of calm that lasts well beyond the 20 minute practice.

Mindful-Hypnotherapy

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Intro to Ayurveda

Everything in the cosmos is made up of the 5 elements: ether, air, fire, water and earth. Balancing these elements in our own bodies gives us the foundation for vibrant health. From a place of vibrant health, anything is possible. Learn the basic principles of Ayurveda in this totally FREE course.

I want to hear your truth...

A Calm Nervous System is Key to Accessing What's Possible

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Wonderful, your meditation should land in your inbox very soon! (Check your spam/junk folder if you don't see it soon and whitelist connect@thelifesublime.com). I look forward to connecting with you. -Beth

Individualized Self-Care is the Foundation

of Vibrant Health

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Wonderful, your workshop link should land in your inbox very soon! (Check your spam/junk folder if you don't see it in a few minutes!) I look forward to connecting with you. -Beth

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