You are designed for…
for Womxn on the Brink
Together we can shift the energy of crisis into pure possibility.
As a clinically trained Embodied Transformation Coach, I have been journeying with womxn for nearly 20 years as they heal core wounds, recover from trauma, create new narratives for their lives, establish loving relationships with themselves and their bodies, and transform crisis into possibility.
I have laughed and cried and celebrated and grieved with countless womxn over the years.
I know so well what our critical voices sound like—what we tell ourselves about who and how we should be.
I understand the grip of shame. And the freedom that comes from dismantling it.
I have witnessed the revolutionary ripples that expand when we commit to practices that support our bodies, minds, and spirits.
I have seen how powerful the subconscious mind is—and how harnessing that power can transmute suffering to ease.
I have also been a womxn on the brink; and I have lived my way into sustained inner peace, vibrant health, deep connection and finding the magic in the most mundane moments.
Let’s Get Started
Learn the Elements of Possibility
Ready to transform, but your body is saying: “Hold up, I’m not sure I have it in me!” Sometimes we ignore our wellness for so long that even the idea of change is exhausting. True self care starts with understanding our individual needs, and connecting back to the elements that are the building blocks of vibrant health.
Learn how Ayurveda can help ready you for all that is possible in this FREE intro course!
Heal Your Nervous System
Is stress your fuel? We live in a culture that idolizes stress. It’s the coffee of the 21st century–we connect and commiserate over our collective stress, and those who aren’t functioning from a place of overdrive are the stark minority.
Transformation is fueled by ease, and comes from a regulated nervous system.
Start toning your nervous system with this FREE Mindful Hypnotherapy meditation!
Take the Deep Dive
Are you ready to:
-Take off your blinders and truly see what is possible for you and your life?
-Get clear on who and how you want to BE?
-Commit to practices that will make your dull and lifeless moments vibrant and full?
-Practice authentic, individualized self-care?
Yes? Click below to read more about ways we can work together.